Ingredients
1 1/2poundground beef
3eachbread, sliced, torn into small pieces
1eachegg
1eachrotel d ...

1/4 c Extra-virgin olive oil
4 Plump fresh garlic cloves
-minced 1/2 ts Crushed red peppers
...

1/2 c Vegetable oil
1/2 c Chili sauce
1/2 c Catsup
1/3 c Frsh sqzed lemon juice
1/4 c Worc ...

8 Chicken thighs, skinned
1 cn (8-oz) tomatoes, drained
2 tb Tomato paste
2 tb Chili sauce
...

------------------------JEANNE JONE'S _COOK IT LIGHT------------------------

1 1/2 t Cumin
2 14-ounce ...

1 c Red kidney beans, soaked
-overnight 1 tb Olive oil
1 md Onion, finely chopped
1 Garlic clove ...

1 Cinnamon stick,2"
1/2 c Water
1/4 c Sugar
1 pk Mixed dried fruit(11oz)
6 Whole cloves ...

1/2 c Olive oil, best quality
2 c Onions, yellow
4 lb Tomatoes, plum
6 oz Tomato paste
2 t ...

-----------------------------------SAUCE-----------------------------------

2 ts Cornstarch
1/2 c Sto ...

1 T Red New Mex chile (w/seeds)
2 T Soy sauce
1 1/2 T Fresh ginger; minced
1 Garlic clove;minced ...

1 Two-inch cinnamon stick
6 Whole cloves
1/4 c Sugar
1/2 c Port, sweet red wine or
-apple ...

Stephen Ceideburg 1 lb Medium shrimp
1 tb Vegetable oil
2 qt Fish stock
3 Fresh lemon grass stal ...

1 1/2 pound loaf
9 oz Water
1 1/2 tb Applesauce (oil)
2 tb Sugar
1 ts Salt
3/4 c Cor ...

3 md Eggplants
2 1/2 ts Coarse (kosher salt)
1/4 c Corn oil
1 1/2 c Tomato sauce
1/4 ts Pe ...

3 lb Pork side ribs
1 Onion, chopped
1 Bay leaf
-----------------------------------SAUCE-------- ...

1/2 c Oil
2 Chicken breasts
1 tb Sherry
1 tb Light soy sauce
1 tb Corn starch
1 cn ( ...

1 ts Black sesame seeds, toasted
- and crushed 1 ts Peanut or sesame oil
1/4 c Rice vinegar
1 tb ...

-----ROBBIE SHELTON - XXXJ77A-----

5 Bacon slices -- small pieces
2 tablespoons Jalapenos -- fi ...

1 1/2 lb Boneless skinless chicken
-breasts 2 tb (approx) olive oil
Salt and pepper 2 Onions, thinly s ...

Ingredients
1 1/2cupbasmati rice
1cupred lentils
1 1/2cuppotatoes, cut up small
2eachgarlic, clove ...

2 c Cooked black beans
2 c Cooked red lentils
1 ts Dry mustard
3 tb Minced garlic
1 tb Fre ...

Stephen Ceideburg 1/3 c Finely chopped cilantro
2 tb Tahini
2 tb Miso
1 ts Dark sesame oil
...

---Hot Horseradish Dip--- 1 16 Oz Carton sour cream (any style)
3 Tablespoons prepared horseradish
...

Pancakes: 6 Eggs
1 c All-purpose flour
2 tb Granulated sugar
1 c Milk
Spicy apple topping: ...

10 1/2 oz Grated Coconut (unsweetened)
2 1/4 lb Catfish fillet.
3 T Finely sliced lemongrass.
1 ...

Woodward Vegetable oil -- for frying 1 lb Shrimp; 21-25, peeled --
De- 1 ts Fresh lime juice
1 ts Ligh ...

Stephen Ceideburg 1/3 c Finely chopped cilantro
2 tb Tahini
2 tb Miso
1 t Dark sesame oil ...

-------------------------------FOR THE SALAD-------------------------------

3 tb Vegetable oil
Salt t ...

5 lb Lamb, leg of
-----------------------------------SAUCE-----------------------------------

2 oz Al ...

2 ts Cornstarch
1/2 c Vegetable stock
1 ts Chili paste with soy bean
2 tb Chinese thin soy sauce ...