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Mideastern Cashew Pitas

1/2 c Plain yogurt
2 ts To 3 tsp snipped fresh
Cilantro or parsley Pinch of curry powder 1/2 c Dry roa ...
Sesame Granola

1/2 c Vegetable oil
1/2 c Honey
1 t Vanilla extract
2 c Rolled oats (quick
-or old fashion ...
Quinoa Tabbouleh

1 c Quinoa
1 14.5-oz can vegetable broth
2 tb Pine nuts
8 Cherry tomatoes, each cut
Into e ...
Sensational Buckwheat-Wheat Bake

3 c Cooked AM Buckwheat Groats
-- (Whole Brown) 1/2 c AM Cracked Wheat
1/2 c Diced red onion
1/3 ...
Roasted Herb Barley

1 lg Onion, minced
1/2 ea Stick butter
1/2 lb Fresh mushrooms, sliced
1 c Pearl barley
1 t ...
Italian Barley (Vegan)

1/2 c Chopped onions
1/2 c Chopped sweet green peppers
1 Garlic clove; minced
1 cn Tomatoes; und ...
Quinoa Summer Salad

4 c Cooked AM Quinoa
1/2 c Shelled pecans
1/2 c Chopped green onion
1/2 c Sliced black olives ...
Quinoa Tabooli

2 c Cooked AM Quinoa
1 c Chopped parsley
1/2 c Chopped green onion
1 Garlic clove; pressed
...
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